“150 gram steaks!!?! What’s the point of eating such a small piece?” - me when I was a steak everyday guy. Yes, I know there’s some fat in there.
Meat does cause sweating if you eat horrifying amounts and clog up your digestive system.
I had maybe a kilo of meat every day for a year or so, quite fatty meat, and only a bit of salad drenched in balsamic and milky iced coffee for other nutrition.
In one way I was living the dream. In another way, I was causing my liver to hate me and building a caloric surplus vault ending up at around 50% in excess of sensible reserves.
You’ve got to realise that when you say “Nobody does X” you usually mean “nobody sensible does x”. There are a lot of people who aren’t sensible.
Steak every day people exist. Meat sweats forever.
Even those people 100-150g of protein a day.
Meat doesn’t cause sweating
“150 gram steaks!!?! What’s the point of eating such a small piece?” - me when I was a steak everyday guy. Yes, I know there’s some fat in there.
Meat does cause sweating if you eat horrifying amounts and clog up your digestive system.
I had maybe a kilo of meat every day for a year or so, quite fatty meat, and only a bit of salad drenched in balsamic and milky iced coffee for other nutrition.
In one way I was living the dream. In another way, I was causing my liver to hate me and building a caloric surplus vault ending up at around 50% in excess of sensible reserves.
You’ve got to realise that when you say “Nobody does X” you usually mean “nobody sensible does x”. There are a lot of people who aren’t sensible.
you were using protein grams, which is the protein content of a steak, not the raw weight of the steak.
meat is fully consumed in the stomach, it doesn’t clog up digestion.
Meat doesn’t stress the liver.