Welcome again to everybody. Take a seat listen to rhythm of the street. In the time-honoured tradition of our group, here is the weekly discussion thread.
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It is 2:00 AM EST in Virginia where I live.
I am have those dark thought-loop spirals or whatever, this time involving catastrophism.
Seems that rage, fury, anger, or annoyance is the trigger for these dark thought spirals.
Hmmmmm
Honestly, I wonder if I have anger management issues.
I don’t often snap at people or yell at them.
But I have gotten angry and then tried to suppress that anger because I had no recourse. It was either that or do something stupid and act on impulse.
Emotional suppression is bad for memory and other things or so they say (need to look that up sometime).
People in my immediate family snap at me or chastize me and I just wear a mask.
Anyway, took Vyvanse a while ago because it helps call me down and think clearly (but also in a very soothing way).