you always get high quality sleep but you always fall asleep (instantly regardless of your level of alertness or the urgency of the situation) 16 hours after you wake up.
you always get high quality sleep but you always fall asleep (instantly regardless of your level of alertness or the urgency of the situation) 16 hours after you wake up.
I’ve been having this exact state of affairs ever since I decided to cold turkey drop using my phone in bed. I sleep really, really well, but I think my body had gotten used to being kept awake by doomscrolling so now I find it hard to even stay awake a certain amount of time after I wake up.