Salt does nothing to “break up” starch, it adds flavour to the pasta. Starch is definitely the reason your pasta is sticking but the fix is to cook it in more water. That said, if you want to use some pasta water in your sauce then stirring more frequently and using less water can be beneficial.
Salt does nothing to “break up” starch, it adds flavour to the pasta. Starch is definitely the reason your pasta is sticking but the fix is to cook it in more water. That said, if you want to use some pasta water in your sauce then stirring more frequently and using less water can be beneficial.