I was one of those people who knew my lifestyle was unhealthy, and turning it around was always just one week away. The diagnosis of type II felt like a loss of agency. Like it was no longer my choice to cut back on, or to cut out sugar.
Once the initial shock of diagnosis and grief over all the foods I’d lost settled down, the truth was clear. I had made the choice. The choice to open every single one of those sodas, the choice to go with convenience over health. The choice to kick the can down the road, and I still had the choice to diet, or die slowly.
Not gonna lie and say my diet is perfect now but, according to my NP, my labs paint the picture of someone successfully managing diabetes. I know I still have some work to do though.
I was one of those people who knew my lifestyle was unhealthy, and turning it around was always just one week away. The diagnosis of type II felt like a loss of agency. Like it was no longer my choice to cut back on, or to cut out sugar.
Once the initial shock of diagnosis and grief over all the foods I’d lost settled down, the truth was clear. I had made the choice. The choice to open every single one of those sodas, the choice to go with convenience over health. The choice to kick the can down the road, and I still had the choice to diet, or die slowly.
Not gonna lie and say my diet is perfect now but, according to my NP, my labs paint the picture of someone successfully managing diabetes. I know I still have some work to do though.
Not easy, you’ve done well.