Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Are you using one of the online therapy things? My therapist gets tons of offers to join those, but refuses because most of those services are pretty exploitative.
I tried three online therapists from three different services, all with poor results. Recently I went to the local community health center and had a session and a half with one therapist before requesting to be rescheduled with another.
I think part of the problem is that higher education in the US is fucked. Like everything else, it’s a scam, and it also serves other scams. For-profit healthcare is for profit, not for healthcare. So the therapists follow a flawed script and seemingly have nothing to offer but superficial coping mechanisms and prescriptions that treat some symptoms while causing other side effects and not actually fixing any underlying issues.
oh yea and some"therapist" arnt properly certified or accredited in some states. in our state you likely need a license and actual certification to even practice, physical or mental.