Every negative emotion I have, I’m told to go to therapy.

Negative emotions are human!

Why have we, as a society, grown to fear them?

  • kettuli@lemmy.world
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    14 hours ago

    I acted out on feelings I didn’t recognize myself when I was at my worst, people told me to go to therapy. Then I finally did, and after three years I was more in touch with my emotions and more in balance with my inner world. I’m still a wreck, just a more functional wreck who no longer shouts out the shit that’s churning inside.