I’ve been eating the same three “meals” every day for about four years now. Lunch is the main meal, the other two are more like snacks. No processed foods, in that the packages have only one or two ingredients listed.
It’s convenient, because I know exactly what I’m going to buy at the store each week. I never waste food. It’s fast, because I make it the same way every day. The main meal takes just under twenty minutes to prepare, including cleaning up the kitchen.
It’s similar to the way Einstein had a closet full of the same suit, so he didn’t need to think about what he was going to wear that day. Except I’m an idiot.
This all started when I decided that food is not entertainment, and food is not reward. Because, that’s how I often treated food in the past.
I’ve been eating the same three “meals” every day for about four years now. Lunch is the main meal, the other two are more like snacks. No processed foods, in that the packages have only one or two ingredients listed.
It’s convenient, because I know exactly what I’m going to buy at the store each week. I never waste food. It’s fast, because I make it the same way every day. The main meal takes just under twenty minutes to prepare, including cleaning up the kitchen.
It’s similar to the way Einstein had a closet full of the same suit, so he didn’t need to think about what he was going to wear that day. Except I’m an idiot.
This all started when I decided that food is not entertainment, and food is not reward. Because, that’s how I often treated food in the past.