According to some sources, at least 1 in 8 of the world population is classified as ‘obese’. Since nobody in any government seems to have thought up a working solution, what do you believe can be done to solve the epidemic?

the alleged definition of obesity

  • pelespirit@sh.itjust.works
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    11 hours ago

    People don’t realize* that processed food is engineered to make you eat more of it. You’ll also feel like shit for at least 3 days if you start eating fresh foods and you will crave the junk (cuz it’s made to be that way), but it’s worth it. The price is about the same to eat if you make it from scratch, but it’s so much easier than you think. Your body will thank you. Also, if you’re craving something sweet, drink water.

    Examples:

    Soup

    • boil a bunch of veggies and you get veggie stock.
    • Boil the bones of your rotisserie chicken and you get chicken stock.
    • Microwave a potato and put it in a pan with your sauteed veggies, then add milk. You now have cream of type soups

    Grill

    • veggies
    • meat
    • seafood

    Baking

    These are just few.

        • Cyril Strobe@sh.itjust.worksOP
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          11 hours ago

          lol. I meant his wife’s vegan detox diet at the end (the one above’s obviously not vegan, it just reminded me of the concept) obviously I didn’t mean the main diet of that film…

          In any case, I much preferred Tom Naughton’s Fat Head

          “Honey, I have chest pains! Quick! Get a tripod!!!” XD