• Smoogs@lemmy.world
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    6 hours ago

    there is education that goes along with it to actually manage nutrients/macros than just ‘go vegan’ and leave it at that

    beans are not a protein that every body can digest

    • infinitesunrise@slrpnk.net
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      4 hours ago

      That’s why I said statistically. Yeah you can go vegan on oreos and french fries and drag down the stats, but on the whole vegans do better.

      It know, not a great superpower.