It sucks ass that there’s no long-term solution for ADHD. Just temporary fixes that rapidly stop working.
There is exciting research being done in metabolic psychiatry looking at ADHD in fat adapted people. There is a ongoing study (https://doi.org/10.1186/ISRCTN62698625) but there is a good expectation they will see sustained results, this is inline with Dr. Georgia Ede’s metabolic strategy in Change your Diet Change your mind. The study authors gave a interview 2 years ago - https://www.youtube.com/watch?v=sUAbqXcSAzg , so maybe we will see the results published soon.
infographic of change your diet, change your mind
TLDR - metabolism and brain energy appear to be the core of many psychiatric conditions, so its worth trying a fat burning metabolism for 30 days and see if it improves your ADHD.
There is exciting research being done in metabolic psychiatry looking at ADHD in fat adapted people. There is a ongoing study (https://doi.org/10.1186/ISRCTN62698625) but there is a good expectation they will see sustained results, this is inline with Dr. Georgia Ede’s metabolic strategy in Change your Diet Change your mind. The study authors gave a interview 2 years ago - https://www.youtube.com/watch?v=sUAbqXcSAzg , so maybe we will see the results published soon.
infographic of change your diet, change your mind
TLDR - metabolism and brain energy appear to be the core of many psychiatric conditions, so its worth trying a fat burning metabolism for 30 days and see if it improves your ADHD.