cheese_greater@lemmy.world to No Stupid Questions@lemmy.ca · edit-228 days agoWhat are some easy and cheap ways to ⬆️ your vitamin/micronutrient intake?message-squaremessage-square13fedilinkarrow-up116arrow-down13file-text
arrow-up113arrow-down1message-squareWhat are some easy and cheap ways to ⬆️ your vitamin/micronutrient intake?cheese_greater@lemmy.world to No Stupid Questions@lemmy.ca · edit-228 days agomessage-square13fedilinkfile-text
nutritional yeast I add the recommended amount to my omelette batches and it gives a shit load of B vitamins + whatever else
minus-squarelowspeedchase@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up6·28 days agoBulk broccoli seeds and a mason jar. 130k seeds is like 15 bucks. Fresh microgreens every 5 days, no soil or cleaning to worry about.
minus-squarecheese_greater@lemmy.worldOPlinkfedilinkarrow-up3·edit-228 days agoBut i hate broc 😭 i calls em Stinky trees
Bulk broccoli seeds and a mason jar. 130k seeds is like 15 bucks. Fresh microgreens every 5 days, no soil or cleaning to worry about.
But i hate broc 😭 i calls em Stinky trees
Radish seeds make nice sprouts.