cheese_greater@lemmy.world to No Stupid Questions@lemmy.ca · edit-228 days agoWhat are some easy and cheap ways to ⬆️ your vitamin/micronutrient intake?message-squaremessage-square13fedilinkarrow-up116arrow-down13file-text
arrow-up113arrow-down1message-squareWhat are some easy and cheap ways to ⬆️ your vitamin/micronutrient intake?cheese_greater@lemmy.world to No Stupid Questions@lemmy.ca · edit-228 days agomessage-square13fedilinkfile-text
nutritional yeast I add the recommended amount to my omelette batches and it gives a shit load of B vitamins + whatever else
minus-squareekZepp@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-228 days agoFast and dirty. Put some integrator in a bottle of fruit juice and drink it bit by bit during the day.
minus-squarecheese_greater@lemmy.worldOPlinkfedilinkarrow-up1·28 days agoYou mean like a diffuser/infusioner?
minus-squareekZepp@lemmy.worldlinkfedilinkEnglisharrow-up1·edit-228 days agoput some dust vitamin integrator in a bottle of juice > shake > drink bit by bit during the day.
Fast and dirty. Put some integrator in a bottle of fruit juice and drink it bit by bit during the day.
You mean like a diffuser/infusioner?
put some dust vitamin integrator in a bottle of juice > shake > drink bit by bit during the day.