That’s often the recipe. However, there is a way to make it healthier. Remove the skin, skip all the sauces, boil the wings in plain water, chop the meat into pieces, and sprinkle them on a salad. Use fat-free yoghurt as a salad dressing to make it taste better. The good thing is, you can fill your stomach with this without gaining weight.
Fat and sugar are tasty. That gives us an evolutionary advantage to prioritise foods that are good for survival in a hunter-gatherer society. Nowadays, though, these taste receptors are not really helping me stay healthy.
That’s often the recipe. However, there is a way to make it healthier. Remove the skin, skip all the sauces, boil the wings in plain water, chop the meat into pieces, and sprinkle them on a salad. Use fat-free yoghurt as a salad dressing to make it taste better. The good thing is, you can fill your stomach with this without gaining weight.
Yup. Most unhealthy things can be made healthy by making them horrible.
Fat and sugar are tasty. That gives us an evolutionary advantage to prioritise foods that are good for survival in a hunter-gatherer society. Nowadays, though, these taste receptors are not really helping me stay healthy.