Welcome again to everybody. Make yourselves at home. In the time-honoured tradition of our group, here is the weekly discussion thread.
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I’ve found it helps a lot to be overly kind to myself during those times. Treat yourself like you would a friend who’s going through that. As much as it sucks, under capitalism it’s a totally normal situation to be in and there’s a lot of us out there experiencing the same thing - you aren’t alone. I’m in a similar spot myself.
Thanks for the advice. It is difficult to do what you suggest however, because I have some self-esteem issues and I feel a lot of guilt over things I did and did not do.
That’s very understandable 🫂