• Weydemeyer@lemmy.ml
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    19 hours ago

    and will continue doing so while on ozempic

    This is anecdotal, but someone I know who’s on Ozempic eats relatively healthy, but the quantity of food they eat is low that I can’t see how they are getting enough essential vitamins and minerals. Yesterday this person ate nothing but a handful of baby carrots all day before dinner (and then didn’t each much dinner).