Canadian health researchers are urging the country to choose permanent standard time over permanent daylight saving time if it ends the twice-yearly clock change, warning that darker winter mornings could harm sleep and mental health.
That is my goal but I realize it’s only achievable on a personal level.
But let schools start later in the winter so kids aren’t up before dawn, let folks have flexible start times so they can get the sleep they need, that sort of thing.
This at least helps treat the mental symptoms that come from being treated like a machine while not being one.
That is my goal but I realize it’s only achievable on a personal level.
But let schools start later in the winter so kids aren’t up before dawn, let folks have flexible start times so they can get the sleep they need, that sort of thing.
This at least helps treat the mental symptoms that come from being treated like a machine while not being one.