There’s not really anything that can be done about hypermobility except avoiding high impact activity (greater risk of injury). Asking a doctor is always a good idea, but I’ve found the lack of treatment options makes doctors hesitant to diagnose it.
There’s not really anything that can be done about hypermobility except avoiding high impact activity (greater risk of injury). Asking a doctor is always a good idea, but I’ve found the lack of treatment options makes doctors hesitant to diagnose it.