Typically my own allergies compounds with dust allergies, so cleaning where I can and using an air purifier tend to help. Otherwise, I like getting some local honey; supposedly the pollen its made from helps your system (I’m not sure how much proof there is, but I still stand by it)
Otherwise, a warm honey lemon tea is always good for the throat/ sinuses if your allergies get uncomfortable.
Typically my own allergies compounds with dust allergies, so cleaning where I can and using an air purifier tend to help. Otherwise, I like getting some local honey; supposedly the pollen its made from helps your system (I’m not sure how much proof there is, but I still stand by it)
Otherwise, a warm honey lemon tea is always good for the throat/ sinuses if your allergies get uncomfortable.
i assume dust mites, im using a levito purifier, and dust mite bed sheets,and pillow casing, and i rotate it out and wash them.
there also dust mites prays, questionable effect. and diatomecous earth, never tried it.