I think LLM is more like weed though, if we are making an apt metaphor.

MJ is useful in many ways, has medically recognized therapeutic benefits, is fun recreationally. But, it is unadvised to habitually use it all day, and can be harmful if you do.

For both LLMs and marijuana it’s not the use of it that is bad, because there are positives, it’s the over use and abuse of it.