I lost NNN and I regret it (every year I’m lying to myself by saying that I’ll do it this year, but hey, nothing I can do about it; tho the best thing that I can do for now is to survive till the end of the month with an imaginary HP left). Honestly, that’s only the tip of the iceberg when it comes down to the way masturbation addiction (won’t call it porn addiction, since the spectre of things that I was doing while ‘‘doing it’’ is substantially wider than that) has affected me. Won’t get into much detail, but it’s pretty bad. Gotta be honest with myself. Might be wrong, or right, but I feel like an important part of it is the fact that I’m still a virgin. I would love to hear anyone willing to share his thoughts with me. Your effort is much appreciated!
P.S. also, I’m posting this as a timestamp in my journey of battling this cheap butt addiction, literally
P.P.S. feel free to ask any questions
P.P.P.S. thanks for all the support, guys, you’re awesome
Look into cognitive behavioral therapy. You don’t necessarily need to see a therapist for this if you don’t need to be held accountable.
Ideally, the goal is finding a pleasurably and healthy replacement behavior. A sport or hobby that distracts you and becomes important in your life.
Will definitely look into it. Much appreciated!