Of course there is a significant time distance between those photos - Ruhl’s is from Miss Olympia 2000, Chalamet’s is from 2024
Of course there is a significant time distance between those photos - Ruhl’s is from Miss Olympia 2000, Chalamet’s is from 2024
lucky, usually that kind of strain in the body wrecks it.
Just the muscles no? Everything else would be great for your overall longevity.