zero_gravitas@aussie.zone to Not The Onion@lemmy.worldEnglish · 2 days agoConch blowing could help to alleviate sleep apnoea, study suggestswww.theguardian.comexternal-linkmessage-square9fedilinkarrow-up1146arrow-down14
arrow-up1142arrow-down1external-linkConch blowing could help to alleviate sleep apnoea, study suggestswww.theguardian.comzero_gravitas@aussie.zone to Not The Onion@lemmy.worldEnglish · 2 days agomessage-square9fedilink
minus-squareHejMedDig@feddit.dklinkfedilinkEnglisharrow-up18·2 days agoJust pursing my lips and blowing, I can feel the muscle in the back of my mouth going tight. Adding extra resistance from an instrument and time from playing it, would probably build up some muscle quite fast
Just pursing my lips and blowing, I can feel the muscle in the back of my mouth going tight. Adding extra resistance from an instrument and time from playing it, would probably build up some muscle quite fast