Consistent fiber intake will cure this. Easiest way is to take some Metamucil (or anything similar) morning and night. Otherwise what you’re experiencing is basically slow more normal bowel movements followed up by fast unprocessed stuff right behind it.
I want to eat mpre vegetables because theure yim yum but i always forget i have them and they rot because terminal tiktok zoomer dexteroamphetamine gamer adhd brain and i hate driving and shopping and cooking and everyrhing and im a big crybaby who shita his doo doo ass and fart braaaaaaaap
Yeah I mean eating veggies/beans or whatever has got a lot of fiber is preferable but sometimes you gotta just supplement. I can barely miss a single high fiber meal without IBS and nasty shits, supplementing just ensures things go through you correctly. Also having nasty painful shots also puts you at increased risk of colon cancer so it’s best avoided at any cost
Consistent fiber intake will cure this. Easiest way is to take some Metamucil (or anything similar) morning and night. Otherwise what you’re experiencing is basically slow more normal bowel movements followed up by fast unprocessed stuff right behind it.
I want to eat mpre vegetables because theure yim yum but i always forget i have them and they rot because terminal tiktok zoomer dexteroamphetamine gamer adhd brain and i hate driving and shopping and cooking and everyrhing and im a big crybaby who shita his doo doo ass and fart braaaaaaaap
(Srsly tho thabks for the advice)
Yeah I mean eating veggies/beans or whatever has got a lot of fiber is preferable but sometimes you gotta just supplement. I can barely miss a single high fiber meal without IBS and nasty shits, supplementing just ensures things go through you correctly. Also having nasty painful shots also puts you at increased risk of colon cancer so it’s best avoided at any cost