Apparently, a “gastrointestinal reflex stomach ulcer” or something.

Well, I’m taking this seriously.

Yesterday, I was at the urgent care. It felt, well, horrible. I was throwing up.

Jesus, it was quite something, but I feel better now.

But I need to take care of this issue and want to commit myself to better physical health and exercise as well as strength training.

No more NSAIDs. Frankly, I don’t want to take ever fucking again.

I’m also throwing away that dumb anti-GERD medication taht made me, well, sick.

Also, Trintellix is going out too.

Edit: The medicine that may have likely contributed, in my estimation, was definitely the Pantoprazole Sod Dr 40 Mg Tab (reading from the bottle here lol)

  • Makan@lemmygrad.mlOP
    link
    fedilink
    English
    arrow-up
    2
    ·
    6 days ago

    I really don’t believe fetuses are or can be people, just saying… 😅😅

    • WildBirch@lemmygrad.ml
      link
      fedilink
      arrow-up
      4
      ·
      6 days ago

      The case against eggs specifically isn’t about killing a potential life,

      Ethically It’s more about the suffering of the hens in factory farms being exploited for their eggs their whole life only to be slaughtered afterwards.

      Environmentally, it’s about animal products in general being a less efficient source of calories than plants, and so contributing more to climate change overall.

      Human health wise, its about a few things.

      1. Animal-human disease risk from animal agriculture in general (h1n1, avian flu, etc),
      2. Antibiotic overuse in animal agriculture leading to antibiotic resistant bacteria,
      3. Animal proteins in general being linked to certain types of cancer and heart disease.

      If you just go vegetarian and cut out all meat you’re still making a huge difference on the environmental and personal health side. I’d personally recommend going vegan long term and cutting out all animal protein (eggs and dairy too), but I don’t think people have to go from omnivore to vegan in one go. Doing a sudden shift when someone isn’t ready can actually make them give up on veganism because of a bad experience.

      The key thing is to learn to cook for yourself, explore vegan recipes, and find yourself a good set of staple meals you enjoy with appropriate amounts of fiber, nutrients, and protein.

      • Makan@lemmygrad.mlOP
        link
        fedilink
        English
        arrow-up
        1
        ·
        6 days ago

        Any, erm, alternatives to eggs? Also, good point about the hens. Oh, and the climate change too. And eggs may (potentially) give you avian flu or h1n1, etc.? Interesting… And it increases antibiotic resistance in yourself, right?


        Animal proteins in general being linked to certain types of cancer and heart disease.


        Got it. I have a family of heart problems.

        How does veganism or vegetarianism affect you health and mind-wise compared to before? I need a few anecdotes and studies here, thank you, but I’ll do my own research, of course.

    • Conselheiro@lemmygrad.ml
      link
      fedilink
      arrow-up
      3
      ·
      6 days ago

      The vegan argument over eggs (and milk etc) is not over the egg’s rights (they’re usually unfertilized anyway), but over cruel conditions over the chicken producing that egg, or more radical positions over whether humans have the right to explore animals in general. I’m not vegan, and though I support vegans I strongly advise against going vegan while sick or mixing up your motivations for massive dietary changes. For instance, Oreo is technically vegan and a common dietary bridge for starting vegans, but your ulcer will get infinitely worse if you make that a usual snack in your life. Vodka is technically vegan…

      Until you get better, focus on eating healthy food, not necessarily “moral” food. Its going to be a lot harder to become vegan if you end up needing to surgically remove a portion of your stomach walls.

      • Makan@lemmygrad.mlOP
        link
        fedilink
        English
        arrow-up
        2
        ·
        6 days ago

        Good points overall.

        Also, Oreo? As in, the cookie?


        Until you get better, focus on eating healthy food, not necessarily “moral” food. Its going to be a lot harder to become vegan if you end up needing to surgically remove a portion of your stomach walls.


        Do I keep eating soup broth or yogurt?

        • Conselheiro@lemmygrad.ml
          link
          fedilink
          arrow-up
          2
          ·
          5 days ago

          Yeah, the cookie. It has no milk or eggs and it’s a reasonably cheap snack for starter vegans still adapting their diet.

          Do I keep eating soup broth or yogurt?

          Probably, yeah. I think there are some light low-fat yogurts out there, but I personally don’t have any experience with that.

          • Makan@lemmygrad.mlOP
            link
            fedilink
            English
            arrow-up
            2
            ·
            5 days ago

            Yeah, just had some soup from a can with soft broccoli today (this is the third day after the incident, which was on Friday).