EstraDoll [she/her, he/him]@hexbear.net to badposting@hexbear.net · 22 days agoI'm tired of mindfulness exercises. What are some good mindlessness exercises?message-squaremessage-square28fedilinkarrow-up146arrow-down10
arrow-up146arrow-down1message-squareI'm tired of mindfulness exercises. What are some good mindlessness exercises?EstraDoll [she/her, he/him]@hexbear.net to badposting@hexbear.net · 22 days agomessage-square28fedilink
minus-squaretake_five_moments [any]@hexbear.netlinkfedilinkEnglisharrow-up18·22 days agodoomscrolling video game
minus-squareDymonika@lemmy.mllinkfedilinkarrow-up5·22 days agoWhat kinds of video games are you playing? Very few of mine are mindless, and are almost always the other way around.
minus-squaretake_five_moments [any]@hexbear.netlinkfedilinkEnglisharrow-up5·22 days agoGames are meant to take your mind off whatever you got going on in life so in general any game can disrupt mindfulness
minus-squareDymonika@lemmy.mllinkfedilinkarrow-up3·21 days agoOr it can replace it with an entirely different yet just as intense form of mindfulness. Have I introduced you to FTL: Faster Than Light, Factorio, S.T.A.L.K.E.R., or Noita? It really depends on the game.
doomscrolling
video game
What kinds of video games are you playing? Very few of mine are mindless, and are almost always the other way around.
Games are meant to take your mind off whatever you got going on in life so in general any game can disrupt mindfulness
Or it can replace it with an entirely different yet just as intense form of mindfulness. Have I introduced you to FTL: Faster Than Light, Factorio, S.T.A.L.K.E.R., or Noita? It really depends on the game.