• UnderpantsWeevil@lemmy.world
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    6 days ago

    But anhedonia often spoils the enjoyment of low-pressure, familiar activities.

    What’s more, the activities available are themselves often a source of burnout, stress, and depression. Case in point, alcohol consumption or TV/game binges can be a short-term source of relief but a long term contributor to a sense of isolation and despair.