First of all, I’m already paranoid about these deepfakes, it’s damn hard for me to keep a picture of what’s happening in the world in my head. No, of course, I understand the basis and the coming new world order, but it is simply absurd, what kind of delusional world with robots is this, which quite quickly can, and most likely will provoke a machine uprising?
I know I didn’t explain well like some freak, but I’m tired, I often have panic attacks and wild fears, sometimes I wake up like I’ve had a heart attack but I’m alive.


Very much this. Just going for walks is great. Meditation is great.
And people need to stop consuming political content in social media. Read/watch the news, sure. Especially LOCAL news - find opportunities to actually DO something. Do it intentionally, not passively
Letting oneself be constantly exposed to outrage and doomerism is just going to be more incapacitating than activating.