First of all, I’m already paranoid about these deepfakes, it’s damn hard for me to keep a picture of what’s happening in the world in my head. No, of course, I understand the basis and the coming new world order, but it is simply absurd, what kind of delusional world with robots is this, which quite quickly can, and most likely will provoke a machine uprising?
I know I didn’t explain well like some freak, but I’m tired, I often have panic attacks and wild fears, sometimes I wake up like I’ve had a heart attack but I’m alive.
News often makes thing feel very powerful and negative.
From what I saw on some prepper videos, they suggest being prepared for anything then you won’t have to worry as much.
Start a little garden, collect rain water, have a small solar setup, collect can foods, grains, beans, etc.
Try to prepare in ways that help you not worry. Keep low profile too, don’t get attention for your preparations.
While you are preparing for anything, you are distracting yourself from the negative news.