toomanypancakes@piefed.world to Ask Lemmy@lemmy.worldEnglish · 2 months agoWhat do you do when you can't sleep?message-squaremessage-square71fedilinkarrow-up186arrow-down11
arrow-up185arrow-down1message-squareWhat do you do when you can't sleep?toomanypancakes@piefed.world to Ask Lemmy@lemmy.worldEnglish · 2 months agomessage-square71fedilink
minus-squarerumschlumpel@feddit.orglinkfedilinkarrow-up5·edit-22 months agoNot sleep. shrug Seriously, I’ve tried every trick in the book and a boatload of medication, even the medicine didn’t work longterm. Yay, crippling insomnia!
minus-squareStaff@piefed.worldlinkfedilinkEnglisharrow-up1·2 months agoHave you tried getting regular exercise?
minus-squareidiomaddict@lemmy.worldlinkfedilinkarrow-up4·2 months ago I’ve tried every trick in the book but have you tried the first trick in the book?
minus-squareStaff@piefed.worldlinkfedilinkEnglisharrow-up1·2 months agoProbably the first as you say, but many overlook it because it takes much more commitment than a simple pill.
Not sleep. shrug Seriously, I’ve tried every trick in the book and a boatload of medication, even the medicine didn’t work longterm.
Yay, crippling insomnia!
Have you tried getting regular exercise?
Probably the first as you say, but many overlook it because it takes much more commitment than a simple pill.
yeah