• TigerAce@lemmy.dbzer0.com
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    1 day ago

    I’m not an expert on this subject, but from what I heard is that with too much calcium the balance is off between the protein collagen and minerals. Usually with bone brittleness there’s a lack of collagen, causing bones to be prone to shattering which is called osteoporosis.

    I don’t know what happens when you have too much calcium and too much collagen. But I doubt you will get super bones. I am quite sure it will be extra hard for some of your organs.

    • BCsven@lemmy.ca
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      10 hours ago

      Too much calcium can be a variety of issues. Muscle cramps, confusion, kidney stones etc