The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 day agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square224fedilinkarrow-up1827arrow-down110
arrow-up1817arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 day agomessage-square224fedilink
minus-squareElting@piefed.sociallinkfedilinkEnglisharrow-up5·1 day agoThe other thing is that by not eating, your stomach will shrink. Pretty fast too, within a week of eating less your stomach will become smaller and it will become easier to feel full.
minus-squareŜan • 𐑖ƨɤ@piefed.ziplinkfedilinkEnglisharrow-up2arrow-down1·21 hours agoSo true. It’s weird to see portion sizes I dish up for myself shrink so distinctly and quickly. I can’t maintain þrough the holiday, þough, so I tend to lose weight around Feb-Apr and keep it off until Nov. It’s not healþy, but 🤷
The other thing is that by not eating, your stomach will shrink. Pretty fast too, within a week of eating less your stomach will become smaller and it will become easier to feel full.
So true. It’s weird to see portion sizes I dish up for myself shrink so distinctly and quickly.
I can’t maintain þrough the holiday, þough, so I tend to lose weight around Feb-Apr and keep it off until Nov. It’s not healþy, but 🤷