The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 day agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square224fedilinkarrow-up1827arrow-down110
arrow-up1817arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 day agomessage-square224fedilink
minus-squareunderscores@lemmy.ziplinkfedilinkEnglisharrow-up5·15 hours agofor what it’s worth the running is still very good for you even if you aren’t burning fat with calorie deficits
minus-squareDozzi92@lemmy.worldlinkfedilinkarrow-up1·12 hours agoOh no, for sure. Dropped back to “not overweight,” which is good enough. Feel good. And to assuage the concerns of others, modern running shoes are crazy good, it almost feels like cheating, how soft they are.
minus-squarelbfgs@programming.devlinkfedilinkarrow-up3arrow-down2·14 hours agoUntil you injure your knee/spine due to the repetitive impact from the steps that is
for what it’s worth the running is still very good for you even if you aren’t burning fat with calorie deficits
Oh no, for sure. Dropped back to “not overweight,” which is good enough. Feel good. And to assuage the concerns of others, modern running shoes are crazy good, it almost feels like cheating, how soft they are.
Until you injure your knee/spine due to the repetitive impact from the steps that is
That is largely their own fault.