The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 day agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square224fedilinkarrow-up1828arrow-down110
arrow-up1818arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 day agomessage-square224fedilink
minus-squareFmstrat@lemmy.worldlinkfedilinkarrow-up1·11 hours agoIf you’re training for cycling, increased volume of low intensity is rarely counterproductive, unless you’re riding like 20+ weekly hours. Granted, that’s pro level guidance, so who knows for us normies.
If you’re training for cycling, increased volume of low intensity is rarely counterproductive, unless you’re riding like 20+ weekly hours. Granted, that’s pro level guidance, so who knows for us normies.