Like signs you’ve noticed specifically about you. I’ve noticed that I want to grow my hair out when I’m about to crash out. My hair is so awful when it’s long and I always regret growing it.
Like signs you’ve noticed specifically about you. I’ve noticed that I want to grow my hair out when I’m about to crash out. My hair is so awful when it’s long and I always regret growing it.
I get grumpy mostly. I try to look how much ive eaten/hydrated myself because my mood is food dependent.
Or i get stressed but then i somehow try to finish my tasks before hiding for 5 minuten to give myself space to crash out a bit: which does rarely work…
I am talking about little crashouts