Like signs you’ve noticed specifically about you. I’ve noticed that I want to grow my hair out when I’m about to crash out. My hair is so awful when it’s long and I always regret growing it.

  • CultLeader4Hire@lemmy.world
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    10 hours ago

    If I ask myself “Am I manic?” The answer is YES every single time I’ve asked myself this question and was like hmm I’m not sure, no maybe not, oh I’m good, I was absolutely manic in retrospect. I’ve also noticed that being aware and accepting that a manic episode might be coming seems to tone them down a lot

    By crash out I mean more like “be a general fuck up” in some way not necessarily lose my temper, I don’t really do that