• corsicanguppy@lemmy.ca
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    2 days ago

    Anxiety isn’t cured with mere knowledge. It’s one of those survival things that needs more basic response.

    • Pissmidget@lemmy.world
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      2 days ago

      Exactly, my rational mind is very aware 99.9% of my anxiety and terror is nonsense.

      The rest of me, however, goes “That’s nice… Let’s put a pin in it and react like it isn’t anyways”