A gatorade would not be unwelcome, also

  • schmorp@slrpnk.net
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    2 days ago

    When it is very hot your body loses said electrolytes through sweating. So yes, they do.

      • new_guy@lemmy.world
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        2 days ago

        It’s not just heat and workout. You can get malnourished and crave for some nutrients. Is your diet balanced?

        Or maybe you just like the taste idk