Aniki@feddit.org to Lemmy Shitpost@lemmy.worldEnglish · 2 days agotime to eatfeddit.orgimagemessage-square58fedilinkarrow-up1588arrow-down17file-text
arrow-up1581arrow-down1imagetime to eatfeddit.orgAniki@feddit.org to Lemmy Shitpost@lemmy.worldEnglish · 2 days agomessage-square58fedilinkfile-text
minus-squareddplf@szmer.infolinkfedilinkarrow-up3·10 hours agoSounds like the easiest way to count your calories and macros. Plus saves you time during the day. Is it good for you though?
minus-squareforkDestroyer@infosec.publinkfedilinkEnglisharrow-up2·6 hours agoIt’s yet another type of intermittent fasting. I bet it’s good for some people, but honestly: if you have access to affordable nutritionists: ask one and see if it would be good for your body type.
Sounds like the easiest way to count your calories and macros. Plus saves you time during the day. Is it good for you though?
It’s yet another type of intermittent fasting. I bet it’s good for some people, but honestly: if you have access to affordable nutritionists: ask one and see if it would be good for your body type.