I find I am my own worst enemy. Self sabotaging before I even get started. Doubt. The cycles of starting and then quitting jobs or healthy habits.
What are your tricks to get out of your own head?
I find I am my own worst enemy. Self sabotaging before I even get started. Doubt. The cycles of starting and then quitting jobs or healthy habits.
What are your tricks to get out of your own head?
If you’re able to form healthy habits before you eventually break them, you’re not doing too bad, I’d take that as a great sign!
For me, medication helps me be more focused and keep up with things for longer.