This kind of black-and-white thinking is holding back so much positive change in the world.
Yes, any amount of alcohol is worse for your health than none, but being mindful of your consumption is still better than getting plastered every weekend.

That’s fair. Although, I don’t think getting laid necessarily makes people more empathetic either.

I don’t think reformed incels are particularly more likely to show empathy to anyone than your average non-incel.