AFAIK: Palm oil contains large amounts of saturated fats that are harmful to your cardiovascular system. It is linked to inflamation too.
While I’m not an expert and you certainly won’t die from having a dish containing palm oil, it is probably safer to minimze the use of it in your diet.
AFAIK: Palm oil contains large amounts of saturated fats that are harmful to your cardiovascular system. It is linked to inflamation too.
While I’m not an expert and you certainly won’t die from having a dish containing palm oil, it is probably safer to minimze the use of it in your diet.