I swear, when someone’s talking to me now, I can barely understand what’s happening. I know I’m no spring chicken anymore but I wish I was 16 again lol when I experience things it’s like it’s a memory or like I’m at the back of my head. It’s hard to explain. Every thing here is getting gradually worse over the years. Suffice to say, I’m not looking forward to my 40’s…
That being said I feel like I’m making a big deal out of something most women my age just get on with and put up with for the rest of their lives without complaining


Off the top of my head, without getting my magazine-thickness stack of lab result papers I had them print out, I’ve had TSH, hb1ac, potassium, sodium, urea, LH, FSH, prolactin, DHEA, testosterone, androgens, b12, folate, ferritin, full blood count, full white cell count, IgA, calcium, estrogen, ca-125, cholesterol, etc tested.
My white cells have been low since the testing began, but I was told this is normal because as you age your immune system declines.
The standard lab ranges are defined by “at least some people don’t show symptoms of deficiencies or issues or etc at these levels,” not “everyone is guaranteed to be fine in these ranges.” I was “in range” with B12 until I started developing nerve damage from a deficiency of it, with years of symptoms leading up to it that were ignored because I was “in range.” I was “in range” with folate, because the standard lab tests inactive folic acid and not active folate. I was “in range” with ferritin, and yet had significant improvement from taking more iron. I was “in range” with potassium and then ended up in the ER multiple times from hypokalaemia so bad that I could barely move.
You get the idea. “In range” is not the same as “will get no benefit from supplementing it,” but it’s the kind of thing that ideally is done with proper medical assistance if you think you’re deficient in things.