How do you deal with hyperfixations taking over your life?
Sometimes I’m afraid of doing new things because I can become so obsessed, I abandon necessary jobs and routines for like 2 weeks and then I need to build momentum back, it pisses me off a lot
@adhd
#adhd
Depression and poverty put hard limits on the extent to which I’m able to follow hyperfixations.
Other than that medication-assisted willpower to create and maintain a minimum routine that I rarely deviate from