My poor wife has to deal with my adhd all the time, which includes cooking. I can’t stand cooking, and have always looked for ways to avoid it. I’ve seen lots of people on here express the same sentiment, and I’m curious if anybody has any advice? What works for you to trick your brain into cooking?


Might not be the most adhd compatible tip, but I try to clean up the kitchen after cooking. If I need to do it before cooking I find it drains a lot of energy