My poor wife has to deal with my adhd all the time, which includes cooking. I can’t stand cooking, and have always looked for ways to avoid it. I’ve seen lots of people on here express the same sentiment, and I’m curious if anybody has any advice? What works for you to trick your brain into cooking?
Do a weeks worth of meal planning and prep once a week. Do it while relaxed and listening to a good podcast or having your favourite movie running. Make it enjoyable (or at least as stress free as possible). For the rest of the week it’s just plop and cook, plop and cook with very little thought required. Good luck!