titty_wizard@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agoLifelemmy.worldimagemessage-square58fedilinkarrow-up1694arrow-down15
arrow-up1689arrow-down1imageLifelemmy.worldtitty_wizard@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agomessage-square58fedilink
minus-squareDarkCloud@lemmy.worldlinkfedilinkarrow-up4·2 months agoDo an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
minus-squareOldChicoAle@lemmy.worldlinkfedilinkarrow-up2·2 months agoI love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)
Do an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
I love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)