I was thinking a small treadmill, but I can just go outside most of the time, and I don’t really want to walk inside.

  • i_need_your_bones@piefed.social
    link
    fedilink
    English
    arrow-up
    24
    ·
    13 hours ago

    I like this answer. Good cardio, good for the core. Full body exercise. Rowing machines the best machine imo. Also quite hard to fuck up on or hurt yourself with, in my experiance.

    Lots of movement in many joints too.

    • Herbal Gamer@sh.itjust.works
      link
      fedilink
      arrow-up
      10
      ·
      edit-2
      12 hours ago

      Also quite hard to fuck up on or hurt yourself with, in my experiance.

      Just make sure to keep the motions seperate; legs first, stomach second, arms only move at the end. Both ways (but reversed).