Don_Dickle@lemmy.world to No Stupid Questions@lemmy.world · 6 days agoNOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?message-squaremessage-square29fedilinkarrow-up132arrow-down12
arrow-up130arrow-down1message-squareNOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?Don_Dickle@lemmy.world to No Stupid Questions@lemmy.world · 6 days agomessage-square29fedilink
minus-squareDamarus@feddit.orglinkfedilinkarrow-up3·6 days agoBy giving yourself time to heal, being mindful of your emotions, talking about your experience and feelings with others
By giving yourself time to heal, being mindful of your emotions, talking about your experience and feelings with others