Don_Dickle@lemmy.world to

No Stupid Questions@lemmy.world · 6 days ago

NOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?

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NOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?

Don_Dickle@lemmy.world to

No Stupid Questions@lemmy.world · 6 days ago

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6 days ago
I find knowing my Five stages of Grief to help.

However ! This isn’t an empirically tested theory and if processing is becoming harder you should seek specialized help. We’re rooting for you

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